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Why Is My Pet Always Itchy, Tired, or Gassy? The Gut Health Answer

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Written by Ayda Hornak

Gut health plays a much bigger role in your pet’s wellbeing than most people realise. While most pet parents associate the gut with digestion, it also has a major influence on the immune system, skin health, mood, behaviour, and overall health.

A veterinarian performing a check up on a jack russel in the clinic
It’s time to take a closer look at your pet’s gut health!

When the gut is functioning well, pets often seem happier, calmer, more energetic, and more comfortable in themselves. 

When the gut is struggling, the signs can show up in surprising ways, from itchy skin and excessive licking to anxiety-like behaviours, poor immunity, inconsistent stools, or even changes in appetite and mood.

The tricky part is that gut issues don’t always begin with obvious digestive symptoms. They can build quietly over time through stress, poor diet, medications, food sensitivities, or chronic inflammation.

And because so much of the immune system lives in the gut, supporting gut health early can make a real difference to your pet’s long-term wellbeing.

Why is it important to keep your pet’s gut healthy?

A healthy gut helps your pet properly absorb nutrients, maintain balanced digestion, regulate inflammation, and support their immune system.

But the gut does even more than that.

The gut and brain are closely connected through what’s known as the “gut-brain axis”. This means an unhealthy gut may contribute to changes in mood, stress levels, and behaviour in some pets.

When the gut microbiome becomes imbalanced, pets may experience:

  • Digestive upset 
  • Increased sensitivity to foods 
  • Skin irritation or allergy flare-ups 
  • Reduced immunity 
  • Anxiety-like behaviours 
  • Lower energy levels 

When the gut struggles, the whole body tends to feel it.

💡Did you know? Around 70% of the immune system is associated with the gut, which is why digestive health may influence everything from skin health to immune resilience.This is one of the reasons gut support is becoming such an important focus in modern pet wellness.

What is the gut-brain axis in pets?

The gut and brain constantly communicate with each other through nerves, hormones, and the gut microbiome.

In fact, many of the body’s “feel good” chemicals are influenced by the gut. When the gut microbiome becomes imbalanced, some pets may appear more anxious, reactive, unsettled, or emotionally sensitive.

This is why stress and digestive issues often seem to go hand-in-hand.

Supporting gut health may also help support emotional wellbeing and behavioural balance in some pets.

A british shorthair cat eating dry cat food while laying down
Just because you feed your pets often, doesn’t mean they’re well-fed! Pet obesity can lead to serious health problems.

What can affect gut health in pets?

Gut health issues are rarely caused by just one thing. More often, it’s a combination of factors that build over time.

Some of the most common contributors include:

  • Highly processed diets 
  • Sudden food changes 
  • Food intolerances or sensitivities 
  • Stress and anxiety 
  • Antibiotic use 
  • Lack of beneficial bacteria 
  • Environmental toxins 
  • Chronic inflammation 
  • Parasites or illness 

Need help understanding pet food labels? Read our comprehensive guides on decoding dog food and cat food terms.

Even everyday stress can affect digestion. Just like humans can experience an upset stomach during stressful periods, pets can too.

While antibiotics can sometimes be necessary and life-saving, they may also disrupt beneficial gut bacteria. Some pets experience digestive upset during or after antibiotic use, which is why many vets recommend supporting the gut microbiome during recovery.

How can you support your pet’s gut health?

Supporting gut health is often about small, consistent habits that help the body function the way it’s supposed to.

1. Focus on fresh, wholefood nutrition

A balanced diet rich in wholefoods helps nourish the beneficial bacteria living in the gut.

Look for:

  • High-quality proteins 
  • Fibre-rich ingredients 
  • Natural prebiotics 
  • Fermented or probiotic-rich foods where appropriate 
  • Fewer processed fillers and artificial additives 

The gut thrives on variety, balance, and real food.

2. Support the microbiome with probiotics and prebiotics

The gut microbiome is made up of trillions of beneficial bacteria that help regulate digestion, immunity, and inflammation.

Probiotics help introduce beneficial bacteria, while prebiotics help feed and support them.

Together, they can help maintain digestive balance and support healthy stools, particularly during stressful periods or after antibiotics.

👉 More about Probiotics and Supplements for Gut Health 

3. Reduce unnecessary stress

Stress doesn’t just affect your pet mentally, it can also impact digestion and gut function.

Changes in routine, separation anxiety, loud environments, lack of enrichment, or poor sleep can all contribute to gut imbalance over time.

Simple things that may help include:

  • Predictable daily routines 
  • Calm rest spaces 
  • Mental enrichment 
  • Gentle exercise 
  • Positive reinforcement training 

Sometimes supporting emotional wellbeing also means supporting the gut.

4. Avoid sudden food changes

Changing foods too quickly can disrupt the gut microbiome and lead to digestive upset.

When transitioning foods, it’s best to do so gradually over 7–10 days by slowly mixing the new food with the old.

Small transitions are usually much gentler on the gut.

5. Keep up with regular wellness checks

Digestive changes can sometimes signal underlying health issues, food intolerances, or inflammation.

Routine vet check-ups can help identify concerns early and guide the right support before problems become more serious.

6. Add targeted nutritional support where needed

Some pets may benefit from additional digestive support, particularly if they experience sensitive stomachs, inconsistent stools, stress-related digestive issues, or skin flare-ups linked to gut imbalance.

Look for supplements that include:

  • Multi-strain probiotics 
  • Prebiotic fibres 
  • Gut-supportive wholefoods 
  • Anti-inflammatory ingredients 

Professionally formulated blends developed with guidance from animal naturopaths may offer a more holistic approach to digestive support.

Some pet parents may also explore natural formulations like PetWell DIGEST, which uses wholefood-based ingredients to support digestive function, gut balance, and overall wellbeing. As always, it’s important to choose what suits your pet and speak with your vet if you’re unsure.

7. Support healthy digestion through enrichment and movement

Gentle movement and enrichment activities can support digestion by helping regulate stress levels and encouraging healthy bodily function.

This can include:

  • Daily walks 
  • Sniffing games 
  • Puzzle feeders 
  • Lick mats 
  • Slow feeders 
  • Interactive play 

A healthy gut is about more than food, it’s also about lifestyle.

Common gut health mistakes pet parents make

Sometimes, it’s the small everyday habits that can unknowingly contribute to digestive imbalance.

Some of the most common mistakes include:

  • Changing foods too quickly 
  • Feeding too many processed treats 
  • Ignoring chronic itching or ear flare-ups 
  • Assuming digestive symptoms are “normal” 
  • Feeding rich foods too often 
  • Overlooking the impact of stress 
  • Not supporting the gut during or after antibiotics use

Small adjustments can often make a surprisingly big difference over time.

🚨Gut health support isn’t just for older pets

Good gut health starts early.

Supporting digestive balance in puppies and kittens may help encourage healthy development, immune resilience, and better overall wellbeing as they grow.

And for adult pets, maintaining gut health throughout life may help support healthier ageing too.

Australian woman cuddling her big sized dog
Our pets rely on us to give them the best care, that’s why it’s so important to stay informed!

How to know if your pet may need gut support?

Many of the signs of poor gut health can be easy to overlook at first.

Gut Health Checklist: Signs to Watch For

If you notice any of the following behaviours or symptoms, it may be worth taking a closer look:

  • Frequent loose stools or diarrhoea 
  • Excessive gas 
  • Vomiting or nausea 
  • Excessive licking or chewing paws 
  • Itchy skin or recurring ear issues 
  • Anxiety or unsettled behaviour 
  • Low energy levels 
  • Bad breath 
  • Scooting or digestive discomfort 
  • Changes in appetite 
  • Increased sensitivity to certain foods 

You don’t need to see every symptom for gut imbalance to be playing a role. Sometimes small, ongoing changes can be the body’s way of asking for support.

If you’ve noticed ongoing digestive changes, skin flare-ups, behavioural shifts, or signs of discomfort in your pet, it may be worth exploring gut health support sooner rather than later.

Small changes to diet, lifestyle, stress management, and digestive support can make a meaningful difference over time.

When it comes to your pet’s gut health and long-term wellbeing, the unexpected can happen at any age — and the costs can add up fast. That’s where Knose Pet Insurance comes in. 

Designed by people who genuinely love pets, Knose gives you clear, straightforward cover so you’re not left guessing when your dog or cat needs treatment for gastrointestinal problems and other covered conditions. 

No confusing fine print, no nasty surprises — just transparent cover that helps you say yes to the care your pet deserves.

Disclaimer: This article was produced by Knose and prepared by the team at PetWell: Australia’s trusted provider of natural, human-grade pet supplements and freeze-dried treats for dogs and cats. Drawing on holistic animal behaviour insights and years of working with canine clients, PetWell champions kind, calm and scientifically informed solutions for every pet parent.

The entire contents of PetWell emails and website are not to be taken as medical advice. The team at Pet Squad Pty Ltd ABN 92 647 216 984 trading as PetWell encourages you to make your own pet health care decisions based on your research and in partnership with a qualified pet healthcare professional. 

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